With the physcial demands of daily activities, athletic pursuits and normal wear and tear, our joints, muscles and connective tissues are subject to injury and deterioration. Protect your body's elasticity by keeping a weekly appointment to stretch. Please bring a mat.
10 lessons @ 55 mins, $180/$150 MCC district residents.
1512.219 F, 9/20-12/13 10:15-11:10 a.m.
No lesson on 11/8, 11/29 and 12/6.