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Classes

Yoga Sculpt & Strength

Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.

 

Instructor: BodyMoves Fitness, LLC.

 

In-Person
8 lessons @ 55 mins, $140/$110 MCC district residents
1859.122         W, 6/22-8/10         11:30 a.m.-12:25 p.m.

Virtual
8 lessons @ 55 mins, $140/$110 MCC district residents
1860.122         W, 6/22-8/10          11:30 a.m.-12:25 p.m.

 

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