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Classes

Body Sculpt

For all fitness levels. Shape and tone upper, middle and lower body, building and maintaining muscle strength, bone density, endurance and ease of movement. You will be working all major and minor muscle groups. You will need aerobic shoes, hand weights and a mat.

 

Instructor: BodyMoves Fitness, LLC.


8 lessons @ 55 mins, $140/$110 MCC district residents
1851.122          Tu, 6/21-8/9          10:15-11:10 a.m.
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