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Classes

Gentle Yoga Fitness

Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You'll need a yoga mat, strap and block, a resistance band, a set of 1- to 2-lb. hand weights and water.

Instructor: BodyMoves Fitness, LLC.

Virtual
1864.321          M, 1/25–6/7*          11:30 a.m.–12:25 p.m.
17 lessons @ 55 mins, $306/$255 MCC district residents
*No lessons on 2/15, 3/29 and 5/31.

1865.321          Th, 1/21–6/10*          11:30 a.m.–12:25 p.m.
20 lessons @ 55 mins, $360/$300 MCC district residents
*No lesson on 4/1.

 

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