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Classes

Total Fit

For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. Please bring aerobic shoes, hand weights and a mat.

 

Instructor: BodyMoves Fitness, LLC.

 

17 lessons @ 55 mins, $306/$255 MCC district residents.
1503.320         M, 1/27-6/8*         7-7:55 p.m.
No lesson on 2/17, 4/6 and 5/25. 

 

20 lessons @ 55 mins, $360/$300 MCC district residents.
1504.320         Tu, 1/21-6/9*         9:15-10:10 a.m.

1505.320         Tu, 1/23-6/11*        9:15-10:10 a.m.

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