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Aerobic Workout

Choreographed routines provides you with heart-healthy benefits, while sculpting and mat work offer strengthening and stretching. Please bring aerobic shoes, light weights, tubing and a mat.


Instructor: BodyMoves Fitness, LLC.


12 lessons @ 55 mins, $216/$180 MCC district residents.
1509.219          W, 9/18-12/11          9:15-10:10 a.m.

*No lesson on 11/27.