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50+ Programs

Gentle Yoga Fitness

Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You'll need a yoga mat, strap and block, a resistance band, a set of 1- to 2-lb. hand weights and water.

Instructor: BodyMoves Fitness, LLC.

Virtual

12 lessons @ 55 mins $205/$170 MCC district residents
1861.221          M, 9/13–12/6          11:30 a.m.–12:25 p.m.
No lesson on 10/11.

In-Person

11 lessons @ 55 mins $190/$155 MCC district residents
1862.221          Th, 9/16–12/9          11:30 a.m.–12:25 p.m.
No lesson on 11/11 and 11/25.

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