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Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You'll need a yoga mat, strap and block, a resistance band, a set of 1- to 2-lb. hand weights and water.
Instructor: BodyMoves Fitness, LLC.
Virtual
7 lessons @ 55 mins, $120/$100 MCC district residents
1861.122 M, 6/27-8/15 11:30 a.m.-12:25 p.m.
No lesson on 7/4.
In-Person
8 lessons @ 55 mins, $140/$110 MCC district residents
1862.122 Th, 6/23-8-11 11:30 a.m.-12:25 p.m.
Summer SIA! SIA activities are designed to encourage learning, foster relationships and build community for ages 55+. Our in-house Senior Coordinator Carrie Conley will help make your time with us fun and fulfilling.
1960.122 $30/$25 MCC district residents
Seniors in Action (SIA) Summer Schedule
Tuesdays
Mah Jongg 6/28, 10 a.m.
Mah Jongg 7/5, 10 a.m.
Mah Jongg 7/26, 10 a.m.
Mah Jongg 8/2, 10 a.m.
Wednesdays
SIA Activity 6/29, 10 a.m.
SIA Activity 7/6, 10 a.m.
SIA Activity 7/27, 10 a.m.
SIA Activity 8/3, 10 a.m.
Thursdays
Bridge 6/30, 10 a.m.
Bridge 7/7, 10 a.m.
Bridge 7/28, 10 a.m.
Bridge 8/4, 10 a.m.
All above activities held in the Hampton Room, SIA Membership required.
SIA Book Club Summer Schedule
June 6/28, 10 a.m.
July 7/26, 10 a.m.
August No Book Club in August
SIA Membership required.
Open Games Summer Schedule
Summer Drop-In Games (Not part of SIA)
Tuesday 7-10 p.m. Mah Jonng Hampton Room
Thursday 6:30-9 p.m. Various Old Firehouse
Friday 7-10 p.m. Bridge Hampton Room
No registration required, self-led activity, games supplies provided, no attendant present, SIA Membership NOT required.