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Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You'll need a yoga mat, strap and block, a resistance band, a set of 1- to 2-lb. hand weights and water.

Instructor: BodyMoves Fitness, LLC.

Virtual
7 lessons @ 55 mins, $120/$100 MCC district residents
1861.122      M, 6/27-8/15          11:30 a.m.-12:25 p.m.
No lesson on 7/4.

In-Person 

8 lessons @ 55 mins, $140/$110 MCC district residents
1862.122      Th, 6/23-8-11         11:30 a.m.-12:25 p.m.

 

Summer SIA! SIA activities are designed to encourage learning, foster relationships and build community for ages 55+. Our in-house Senior Coordinator Carrie Conley will help make your time with us fun and fulfilling.

 

1960.122          $30/$25 MCC district residents

 

Seniors in Action (SIA) Summer Schedule

Tuesdays
Mah Jongg      6/28, 10 a.m.

Mah Jongg      7/5, 10 a.m.

Mah Jongg      7/26, 10 a.m.

Mah Jongg      8/2, 10 a.m.

 

Wednesdays
SIA Activity     6/29, 10 a.m.
SIA Activity     7/6, 10 a.m.
SIA Activity     7/27, 10 a.m.
SIA Activity     8/3, 10 a.m.

 

Thursdays
Bridge            6/30, 10 a.m.
Bridge            7/7, 10 a.m.
Bridge            7/28, 10 a.m.
Bridge            8/4, 10 a.m.

 

All above activities held in the Hampton Room, SIA Membership required.

 

SIA Book Club Summer Schedule
June               6/28, 10 a.m.

July                7/26, 10 a.m.
August           No Book Club in August

SIA Membership required.

 

Open Games Summer Schedule
Summer Drop-In Games (Not part of SIA)

Tuesday         7-10 p.m.          Mah Jonng            Hampton Room

Thursday       6:30-9 p.m.       Various                   Old Firehouse
Friday            7-10 p.m.          Bridge                    Hampton Room

No registration required, self-led activity, games supplies provided, no attendant present, SIA Membership NOT required.