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The word "Dance"
 
Classes for Adults

Winter/Spring session registration will begin on Monday, Dec. 5, for McLean tax district residents and Monday, Dec. 12 for all others.

Adult Hip-Hop Boot Camp
Zumba
Beginner Adult Ballroom
Adult Jazz
Flamenco Dance II
Introduction to Modern Dance Workshop

Adult Hip-Hop Boot Camp (OFTC)
This entertaining, low-impact, hip-hop and fitness class is challenging but appropriate for any fitness level. Burn your calories while you rock out to hip-hop fusion music and learn street moves as seen in your favorite music videos in a “non-intimidating” atmosphere. Choreography is broken down so that students of all backgrounds can understand without difficulty. The focus is fitness and fun!
Instructor: Joy Dance staff.

17 lessons @ 1 hr., $374/$306 McLean district residents.
1604.312          M, 1/9-5/21          8-9 p.m.
No lesson on 1/16, 2/20 and 4/2.

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Zumba (OFTC)
If you love the fun of dancing in a high-energy, exciting dance party atmosphere, then our Zumba class is for you! Our class is a great cardio workout, set to Latin music and targets the whole body, especially the glutes, abs, arms and legs. Zumba dance combines both fast and slow rhythms, unique choreography---and most importantly---is a class filled with infectious fun! Instructor: Joy Dance staff.

20 lessons @ 1 hr., $440/$360 McLean district residents.
1605.312          W, 1/11-5/30          6-7 p.m.
No lesson on 4/4.

1606.312          Th, 1/12-5/31          10-11 a.m.
No lesson on 4/5.

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Dancing with the Starz Ballroom Classes (OFTC)
Can anyone learn how to ballroom dance? Absolutely! We have classes designed especially for beginners. Dancing is wholesome fun and great exercise! Students will learn three dances, Ballroom, Salsa and Swing. In class, students are expected to wear closed-toe, leather-soled dress or ballroom dance shoes and students with long hair should wear it pulled back into a ponytail or bun.
Instructor: Joy Dance staff.

Beginner Adult Ballroom (OFTC)
20 lessons @ 1 hr., $440/$360 McLean district residents.
1607.312          W, 1/11-5/30          7–8 p.m.
No lesson on 4/4.

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Adult Jazz (MCC)
For advanced beginner to intermediate level dancers. Jazz dance is a fun way to get into shape. Warm-up, stretch across the floor and jazz choreography are some of the topics covered in this class. Instructor: Marilyn York.

17 lessons @ 90 mins., $374/$272 McLean district residents.
1561.312          M, 1/9-5/21          11 a.m.-12:30 p.m.
No lesson on 1/16, 2/20 and 4/2.

17 lessons @ 90 mins., $374/$272 McLean district residents.
1562.312          F, 1/13-5/11          11 a.m.-12:30 p.m.
No lesson on 4/6.

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Flamenco Dance II (MCC)
Prerequisite: Flamenco Dance/Introduction to Flamenco. This is a continuation of the Introduction to Flamenco Dance. This class will build on techniques for castanets, footwork, arms, Sevillanas and choreography. Instructor: Lee Schneider.

10 lessons @1 hr., $120/$90 Mclean district residents.
1485.312          Th, 1/26-3/29          7:30-8:30 p.m.

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Introduction to Modern Dance Workshop (MCC)
This special workshop class will invite dancers to learn from the Alden’s Artist-in-Residence, Christopher K. Morgan, and his dancers from CityDance. Connecting the content of the class to the world premier of Limited Visibility, class participants will be lead through a modern dance warm-up, learn virtuosic dance phrases and then work with the material in a creative process that parallels the creation of Limited Visibility. There will be two workshop opportunities; participants may register for one or both.

14-adult
1.5-hr. workshop, $15/$10 McLean district residents.
3121.312          Sa, 2/11         11 a.m.-12:30 p.m.
3122.312          M, 3/5          8-9:30 p.m.

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